FFf Eclectic Red Barn: skin care
Showing posts with label skin care. Show all posts
Showing posts with label skin care. Show all posts

Monday, July 2, 2018

Can Cookout Foods Harm You Complexion?

Summer is the perfect time for cookouts. Food always seems to taste better on the grill and you don't have to heat up your kitchen.  So whether you are just cooking for your family or having family and friends over, a cookout always seems to be special. What could be better?

Well, if you are trying to maintain a youthful appearance - there is a problem:
Most of those “fresh-off-the-grill” staples we’ve come to love…

Are major skin-agers.

Take hot dogs, for example. By now, you probably know these ultra-processed meats aren’t exactly “healthy”...

Friday, June 8, 2018

Beauty Foods for Healthy and Youthful Looking Skin

Keeping your skin healthy and youthful looking is something I focus on. And eating right is key to achieving this goal.

I posted about some other super foods for healthy skin here but today I want to share these three foods that will aid in keeping your skin looking awesome.

Superfood #1: Figs

The sweetest item on this list, figs are not only delicious — they have major beauty benefits, too.

Sunday, February 25, 2018

Is Chocolate a Superfood?

Recently, you’ve probably started hearing rumors about chocolate being the hottest new “superfood.”

Recent studies show that cocoa — the main ingredient in chocolate — is great for your heart, your brain… even your waistline! (Who knew?)

But what is the science behind how chocolate affects your skin?

Tuesday, July 11, 2017

Could Drinking THIS Accelerate Aging?

According to numerous studies, the answer is ‘yes’ — but most people don’t realize it...

In fact, about 55 million Americans drink it every single day

Tuesday, June 27, 2017

Skin Saving Travel Tips

Let me ask you a quick question:
How many hours do you spend in a car, bus, train, or airplane every month?
It’s tough sometimes… especially summer when we are traveling more. We take many trips in the summer, but right now, we have driven from south Florida to Vermont. Long trip!
If you’re anything like me, you’ve noticed that whenever you spend too long in a car, train, or airplane – even just an hour or two – you don’t look nearly as fresh and bright as you did at the beginning of the trip…
There are a few reasons for this:
  • Dry, recirculated air takes moisture out of skin
  • Stress causes pronounced sagging
  • Dehydration causes flaking and creasing
  • Reduced circulation causes dullness and blotchiness
  • Fluid retention causes eye bags and puffiness
All these factors combined can make skin look YEARS older… fast.
So whether you’re a big traveler who spends a lot of time on airplanes, in cars, or even someone who just gets stuck in traffic once in awhile – I want to share some tips for how to revive your skin post-travel.

Saturday, January 21, 2017

Superfoods for a healthy, glowing skin

Did you make a New's year Resolution is get in better shape or to eat healthier? What about taking care of your skin? We all want to look our best and that includes our skin. As I am getting older, I find it even more important to take care of my skin. It is never too late to start a skin regiment and the sooner you start the better.

Here are 6 Superfoods that are packed with skin-healthy nutrients to keep your skin glowing.

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