FFf Eclectic Red Barn: healthy skin
Showing posts with label healthy skin. Show all posts
Showing posts with label healthy skin. Show all posts

Friday, June 8, 2018

Beauty Foods for Healthy and Youthful Looking Skin

Keeping your skin healthy and youthful looking is something I focus on. And eating right is key to achieving this goal.

I posted about some other super foods for healthy skin here but today I want to share these three foods that will aid in keeping your skin looking awesome.

Superfood #1: Figs

The sweetest item on this list, figs are not only delicious — they have major beauty benefits, too.

Tuesday, July 11, 2017

Could Drinking THIS Accelerate Aging?

According to numerous studies, the answer is ‘yes’ — but most people don’t realize it...

In fact, about 55 million Americans drink it every single day

Tuesday, June 27, 2017

Skin Saving Travel Tips

Let me ask you a quick question:
How many hours do you spend in a car, bus, train, or airplane every month?
It’s tough sometimes… especially summer when we are traveling more. We take many trips in the summer, but right now, we have driven from south Florida to Vermont. Long trip!
If you’re anything like me, you’ve noticed that whenever you spend too long in a car, train, or airplane – even just an hour or two – you don’t look nearly as fresh and bright as you did at the beginning of the trip…
There are a few reasons for this:
  • Dry, recirculated air takes moisture out of skin
  • Stress causes pronounced sagging
  • Dehydration causes flaking and creasing
  • Reduced circulation causes dullness and blotchiness
  • Fluid retention causes eye bags and puffiness
All these factors combined can make skin look YEARS older… fast.
So whether you’re a big traveler who spends a lot of time on airplanes, in cars, or even someone who just gets stuck in traffic once in awhile – I want to share some tips for how to revive your skin post-travel.

Friday, May 5, 2017

Is white bread GOOD for you?

We have all heard it said to eat wheat bread instead of white bread, but it there a "good" white bread?

Whoa, hold on a second. Isn’t white bread loaded with carbs…

Which convert to sugar…

Which causes skin-aging glycation (not to mention a thicker waistline)?

Well, yes — most of the time.

Tuesday, February 14, 2017

7 DIY Tricks to Ease the Appearance of Crow’s Feet.

As we age, one of the first signs that we notice are those tiny lines around our eyes - crows feet. Those lines can be caused by the skin repeatedly creasing when you smile or squint at the sun. Also, as we age, our skin loses elasticity and its ability to bounce back. Compounding the problem,  as we age, it becomes more difficult for our skin to hold onto moisture.
Eclectic Red Barn: 7 Natural Fixes That Will Ease Crow's Feet

You should use a beauty routine that layers anti-aging products that can hydrate and nourish the skin to help to keep those pesky signs of aging away.

If you want to help ease the appearance of crow's feet, then you might want to check out these 7 DIY tricks that you can find in your fridge.

Saturday, January 21, 2017

Superfoods for a healthy, glowing skin

Did you make a New's year Resolution is get in better shape or to eat healthier? What about taking care of your skin? We all want to look our best and that includes our skin. As I am getting older, I find it even more important to take care of my skin. It is never too late to start a skin regiment and the sooner you start the better.

Here are 6 Superfoods that are packed with skin-healthy nutrients to keep your skin glowing.

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