Friday, January 27, 2017
Great Game Day Appetizer - on the Lighter Side
How about Chipotle and Black Bean Guacamole?
This is a healthy and easy to put together dip. I like them with Lime Nachos, but I am sure any chip would be fine. (Watch the number of chips however. )
Chipotle and Black Bean Dip:
Ingredients:
3 avocados
1/2 cup drained and rinsed black beans
1/3 cup chopped cilantro
2 seeded and diced chipotles in adobo
2 tbsp lime juice
1 tsp adobo sauce
3/4 tsp kosher salt
Directions:
In a bowl, mash together 3 peeled and pitted avocados. Fold in 1/2 cup drained and rinsed black beans, 1/3 cup chopped cilantro, 2 seeded and diced chipotles in adobo, 2 tbsp lime juice, 1 tsp adobo sauce and 3/4 tsp kosher salt. Makes 2 cups.
Per TBSP: 35 Cal; 3g Fat; 0g Sugar; 1g Pro; 2g Carb; 2g Fiber; 64mg Sodium.
So if you are looking for something for game day or any day, grab some avocados and make a dip.
The post Great Game Day Appetizer - on the Lighter Side first appeared on Eclectic Red Barn.
Linking to these parties:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfOR_ifYBQhlwEJ5XaGWt0aOaPed0YTT_c5t1WEssShbz52C39HyUgkeybF-avZedrbXEC_nUD9FELQ3J3fAX4CtIaTBVScP-PiO5G9NYefM2n42-XLVrMhzX0Zs2fGNvKVuoifgC2fqyg/s320/FFF_01.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDDIHvn6KgTsySAetQohq52V2xLcg2Psiq-zFmrXXmlO9m76HKH3IKQ35UzUlBRkE-Jv5xnOvoWkR8rLsJ1aiE72_WJOhTbKE35YVNDk4O2A3bRi2iTd-sHITWdqVBvVJeovFXXiNrNOJV/s400/BlogPartyButton.jpg)
![Pieced Pastimes Pieced Pastimes](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZ9g64728GLtayRHyOnaV3i7kidk-dOEiKFfU9Fp2xdsv01lFfctfgT4TEWiVW0yEveiInPMdwxEp8j5Bqtw0nUbAYUFtMNiQ-Sm_DtSVEFyFkVY7_TB1z53kZnfvqfsvCC9WqBFKAC12o/s1600/Saturday+Sparks+Button+3.png)
![Mix it up Monday ~ the blog party without rules!](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirK8khyt-TiqZvP6bcrJSCBkn_BRc4HwLuHERzzyW6tM2cwdJQ3-ZvwOrxcruuOyMSWhGx0RfI0G-el0eRwoxzoX1fmhQ46EFHtSwbxa28fXiQmSLdYPHykNSf4tbbbpuy-4rgU6TTkA0K/s1600/mix+it+up.png)
![Classical Homemaking](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyWkHT48AL8CQNBhmfQsDR-ET7igV9nMkRwjW9NtGwG7E_VJIj-h9XpVIkojkQWmX2joCcVAn0eshcHTKVMiKgCIQh5uEQKzaiRqgqa0NoPXkQsqDR1WSXcdi18OhyphenhyphenAh5_ifmdSJPZMrM/s1600-r/Homemaking+Party+Button.jpg)
Labels:
appetizers
,
game day snack
,
guacamole dip
,
snack
Subscribe to:
Post Comments
(
Atom
)
No comments :
Post a Comment
I would love to hear from you. Your comments are special to me.